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Buff Up in Houston: The 8 Best Gyms for Fitness Enthusiasts 

The 5 Best Gyms for Fitness Enthusiasts

Our Criteria: 

Equipment: The most important thing to consider is the quality of the equipment at the gym. We looked for whether the gym equipment was well-maintained, not just for safety but also for functionality. 
Group Classes: Not everyone prefers to work out alone, and for those who seek a social atmosphere, group classes are a great way to get involved with like-minded people. Hence, we considered gyms that offered group classes, such as yoga, Pilates, and more, to cater to different fitness levels.
Cleanliness: No one wants to work out in a dirty, unsanitary environment. We looked for gyms that had regular cleanings of equipment and locker rooms.
Atmosphere: A gym’s atmosphere can make or break the experience. So we considered gyms with an encouraging and supportive environment with friendly staff and other members can make all the difference. 

1. O Athletik

Website: O Athletik

Address: 767 N Shepherd Dr, Houston, TX 77007, United States

Contact Info: +1 713-320-2450

Hours:

  • Monday to Thursday: 5 AM to 10 PM 
  • Friday: 5 AM to 9 PM 
  • Saturday to Sunday: 8 AM to 6 PM 

Services: MMA, Kickboxing, Cardio, Barre, Studio, Performance Training, Yoga, Boxing, Speed and Agility, Brazilian Jiu Jitsu, Sand fit, & a Weight Room

Google Reviews Score4.4/5
Yelp Reviews Score4/5
Facebook Reviews Score4.3/5
Total Reviews4.4/5
Score Consistency4.4/5
Equipment 4.6/5
Group Classes5/5
Cleanliness4.7/5
Atmosphere4.4/5

Pros

  • Skilled fitness instructors 
  • Top-of-the line equipment 
  • Fun kickboxing class

Cons

  • Expensive
  • Cluttered gym layout 

We’ve heard great things about O Athletik. Many told us about their clean facility,  well-maintained equipment, and friendly staff. 

When we checked out O Athletik, we thought it was great that they had a wide selection of cardio machines, weightlifting, and functional fitness equipment.

One thing that immediately stood out to us was the quality of their cardio machines. They had a variety of top-of-the-line treadmills, ellipticals, and stationary bikes that were all modern and well-maintained. 

The weightlifting area was equally impressive, with many free weights available.

Another aspect of the gym we really liked was its emphasis on functional fitness. O Athletik had an extensive area dedicated to functional training, complete with kettlebells, TRX bands, and other equipment designed to help members improve their strength and flexibility for everyday activities.

However, what we particularly thought was noteworthy were the kickboxing classes offered at O Athletik. We noted that the instructors were highly skilled and experienced and did an excellent job catering to students of all levels. 

We thought the kickboxing class we took was challenging yet fun. We also had plenty of opportunities to practice the techniques we learned in sparring sessions.

However, one of the primary issues we had with O Athletik was the cost. This gym can be quite expensive, especially for those on a tight budget. 

Another issue we had with O Athletik was the gym’s layout. While plenty of space for working out and equipment was available, the gym felt cluttered and unorganized at times. 

This made navigating through the gym difficult, especially since we were new to the facility.

2. The Gym 

Website: The Gym 

Address: 1950 W Gray St #6, Houston, TX 77019, United States

Contact Info: (713) 527-8000

Hours:

  • Monday to Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM 
  • Saturday to Sunday: 8 AM to 6 PM

Services: Bodybuilding, Weight Training & Personal Trainers 

Google Reviews Score4.8/5
Yelp Reviews Score5/5
Facebook Reviews Score4.8/5
Total Reviews4.8/5
Score Consistency4.8/5
Equipment 4.8/5
Group Classes4.5/5
Cleanliness5/5
Atmosphere4.7/5

Pros

  • Frequently cleaned and sanitized
  • Weekly bodybuilding classes
  • Approachable personal trainers

Cons

  • Crowded

We recently visited The Gym to assess the facilities and services provided to its customers. 

For starters, we noted that the gym got incredibly crowded during peak hours. This made it difficult for us to find available equipment, which was frustrating as we like to have a set workout routine.

Despite this, we observed their staff members frequently cleaning and sanitizing the equipment and facilities. We also noted that the changing rooms and showers were clean and well-maintained.

Furthermore, we thought it was great that bodybuilding classes and personal trainers were available to us. 

In the bodybuilding class we tried, we liked how the trainer was experienced and knowledgeable, with a keen understanding of the latest fitness trends. He challenged and motivated the class to meet their daily fitness goal. 

We also thought it was great that their bodybuilding classes are available throughout the week, making it convenient for other gym goers to find a class that fits their schedule easily.

Moreover, we found that their personal trainers were highly qualified. We liked how they created a customized workout plan for us that suited our needs and goals. 

Plus, the trainers we had were friendly, approachable, and genuinely invested in helping us make progress. 

3. Be Fit Gym 

Website: Be Fit Gym 

Address: 1601 Live Oak St, Houston, TX 77003, United States

Contact Info: +1 832-830-8310

Hours:

  • Monday to Friday: 5 AM to 10 PM 
  • Saturday: 7 AM to 7 PM 
  • Sunday: 8 AM to 6 PM 

Services: Yoga, Power Spin, & Boxing 

Google Reviews Score4.6/5
Yelp Reviews Score4.5/5
Facebook Reviews Score4.5/5
Total Reviews4.5/5
Score Consistency4.5/5
Equipment 4.8/5
Group Classes4.7/5
Cleanliness5/5
Atmosphere4.5/5

Pros

  • Adequate weightlifting session 
  • Great treadmills and cardio equipment 
  • Challenging yoga classes 

Cons

  • High membership fees
  • Overcrowded in the evening

We had the opportunity to visit Be Fit Gym and thoroughly evaluate their services. 

We thought the gym had everything a fitness enthusiast could ask for. 

One thing we noticed was the fine quality of the gym equipment. Each machine was well-maintained and clean, indicating to us that the gym takes hygiene and safety seriously. 

The weightlifting section of the gym was adequately stocked with all kinds of dumbbells, kettlebells, and barbells. We also liked that it had a good variety of weight plates and bench presses, which is essential to meet the diverse needs of gym-goers.

Moreover, the gym had a range of treadmills, ellipticals, and stationary bikes for cardio enthusiasts, all equipped with the latest technology. The machines came with individual monitors and video streaming options, making cardio sessions enjoyable and informative.

We also liked the spacious and well-equipped yoga studio. The yoga class we took was challenging, so we thought it was helpful that the instructor had set out props such as blocks and straps for added support and safety.

We also tried their power spin class. The class was led by an experienced spin instructor who played upbeat music and encouraged all of us to push our limits.

The only downsides we could think of during our experience at Be Fit Gym were the high membership fees and overcrowding in the evening.

4. Houston Gym 

Website: Houston Gym 

Address:  1501 Durham Dr, Houston, TX 77007, United States

Contact Info: +1 713-880-9191

Hours:

  • Monday to Friday: 5 AM to 11 PM 
  • Saturday to Sunday: 8 AM to 8 PM 

Services: Personal Trainers, Massage Therapy, Yoga, Pilates, Boot Camp, Zumba, Stretch Class & Tanning

Google Reviews Score4.6/5
Yelp Reviews Score3.5/5
Facebook Reviews Score4.8/5
Total Reviews4.5/5
Score Consistency4.5/5
Equipment 4.8/5
Group Classes4.7/5
Cleanliness5/5
Atmosphere4/5

Pros

  • Upbeat Zumba classses
  • Attentive pilates instructors 
  • Excellent powerlifting section 

Cons

  • Lackluster gym decor and lighting 

We recently visited Houston Gym, observed a few of their classes, and utilized some of their equipment. 

One of the standout features of Houston Gym for us was its powerlifting section. They have multiple power racks and platforms, lifting blocks, and specialty bars for deadlifts and squats. 

We also liked the condition and cleanliness of the equipment at Houston Gym. It was clear to see that the staff regularly maintains and repairs their machines. 

As for the classes we observed, we liked how their pilates classes focused on helping newbies improve their core strength, flexibility, and balance. We noted that the instructors were knowledgeable and experienced, providing personalized attention to each participant in the class. 

But of course, we saw that newbies weren’t the only ones in class, which we thought was great as pilates lovers of all levels of experience could work at their own pace.

Additionally, we liked participating in their Zumba class. We got upbeat and energetic

vibes from the instructor and the students in class with us! 

Plus, the music selection varied, ranging from pop hits to Latin beats, keeping the energy level high throughout the class.

However, the one thing we thought Houston Gym could improve on was the gym’s decor and lighting. The overall ambiance left a lot to be desired, which could negatively impact an individual’s experience and level of motivation.

5. Facet Seven Heights

Website: Facet Seven Heights

Address:  2505 W 11th St, Houston, TX 77008, United States

Contact Info:  +1 713-907-1276

Hours:

  • Monday to Thursday: 5 AM to 10 PM 
  • Friday: 5 AM to 9 PM 
  • Saturday: 7 AM to 7 PM
  • Sunday: 8 AM to 5 PM 

Services: Weight Loss Training, Strength Training, Endurance Training, Personal Trainer, & Physical Therapy 

Google Reviews Score4.9/5
Yelp Reviews Score4.5/5
Facebook Reviews Score5/5
Total Reviews4.7/5
Score Consistency4.7/5
Equipment 4.8/5
Group Classes4.9/5
Cleanliness5/5
Atmosphere4.8/5

Pros

  • Physical therapy available
  • Experienced endurance training classes
  • Well-maintained gym 

Cons

  • No consistent operating hours 
  • No sauna available

Facet Seven Heights is an excellent gym option for those looking to upgrade their fitness routine. At least, that’s what we heard.

We liked that the gym was equipped with state-of-the-art equipment that looked like it could cater to even the most vigorous workout routines. We also thought the gym was well-maintained, clean, and designed to keep gym-goers comfortable throughout their workouts.

One thing we noted about Facet Seven Heights was the endurance training classes. We thought it was great that they had a range of classes catering to all fitness levels and all led by experienced trainers. 

Another plus we liked was the physical therapy services available. From what we observed, their team of experienced therapists was well-versed in sports medicine and rehabilitation. 

Their physical therapists also offered various services, including injury prevention, rehabilitation, and post-operative care.

However, the one thing we didn’t like about Facet Seven Heights was that they weren’t consistent in their hours of operation. 

We found this inconvenient because some individuals prefer to work out during non-traditional hours or have a steady routine. Having a set workout time is difficult if the gym is closed. 

Furthermore, we noted that Facet Seven Heights does not have a sauna or other amenities in larger fitness centers, which can be a dealbreaker for some gym-goers.

6. Stronger Faster Strength & Conditioning Gym

Website: strongerfasterhouston.com

Address:  905 Reinerman St C, Houston, TX 77007

Contact Info: [email protected] | 832.900.7803

Hours:

  • Monday 5:30–6:30 AM, 9–10 AM, 12–1 PM, 4–7:30 PM
  • Tuesday 5:30–6:30 AM, 9–10 AM, 12–1 PM, 4–7:30 PM
  • Wednesday 5:30–6:30 AM, 9–10 AM, 12–1 PM, 5–7:30 PM
  • Thursday 5:30–6:30 AM, 9–10 AM, 12–1 PM, 4–7:30 PM
  • Friday 5:30–6:30 AM, 9–10 AM, 12–1 PM, 4–6 PM
  • Saturday 9–10 AM

Services: Group Training, Personal Training, Nutrition Coaching

Google Reviews Score4.9/5
Yelp Reviews Score5/5
ClassPass Reviews Score4.9/5
Total Reviews4.9/5
Score Consistency4.9/5
Equipment 5/5
Group Classes4.5/5
Cleanliness4.5/5
Atmosphere5/5

Pros

  • Customized Training
  • Accountability and Support
  • Flexible Lifestyle Solutions
  • Visible Results

Cons

  • Pricing Variation

Stronger Faster Strength & Conditioning Gym is your go-to destination in Houston, Texas, for fitness enthusiasts looking to build strong bodies and lead a healthier life.

The gym offers personalized training programs based on your unique goals, providing you with a focused and effective fitness plan.

Whether you opt for group training or personal training, you can expect a workout regimen tailored to your needs and aspirations.

With dedicated coaches who are focused on your success, you receive both accountability and guidance. The non-intimidating environment ensures you can work towards your fitness goals with confidence.

The strong community within the gym adds to the support system, keeping you motivated and engaged in your fitness journey.

Regardless of your current lifestyle or schedule, the gym’s flexibility ensures that you can maintain a fitness routine that works for you. Train around injuries or adapt your workouts to accommodate your busy life, ensuring that fitness is an accessible part of your daily routine.

The tailored approach and feedback loops built into the program provide you with clear progress tracking. With discipline and adherence to your plan, you can expect to see visible results within a relatively short period.

Whether it’s increased muscle mass, improved health, or a more efficient heart, you’ll be on the path to a healthier you.

While the gym offers membership options starting at $175 per month, the pricing options for services such as personal training and nutrition coaching are not explicitly provided. It’s essential for prospective clients to receive a clear understanding of the costs associated with these specific services.

7. The Village Gym

7. Timberline Fitness

Website: https://www.thevillagesgym.com/

Address: 8811 Gaylord Drive, Suite 100 Houston, Texas 77024

Contact Info: 832-649-3902

Hours:

  • 5 am – 8 pm Monday – Friday
  • 8 am – 4 pm Saturdays
  • 8 am – 4 pm Sundays

Services: Cardiac Rehab, Personal Training, Nutrition Coaching, Yoga & Pilates, and more…

Google Reviews Score4.7/5
Yelp Reviews Score4.9/5
Facebook Reviews Score4.7/5
Total Reviews4/5
Score Consistency4/5
Equipment 5/5
Group Classes4/5
Cleanliness5/5
Atmosphere4/5

Pros

  • High level of expertise and personalized attention
  • Tailored workouts to individual fitness levels and goals
  • Inclusive and welcoming atmosphere

Cons

  • No promos at the present

We recently joined The Village Gym, and it has quickly become our favorite fitness destination. The atmosphere is motivating and vibrant, making every workout enjoyable.

Additionally, the staff is friendly and knowledgeable, always ready to assist with training tips or equipment questions. Their commitment to member satisfaction is evident in everything they do.

Moreover, the variety of equipment and classes offered is impressive, catering to all fitness levels. Whether it’s weightlifting, cardio, or group classes, there’s something for everyone.

Furthermore, the gym is well-maintained and clean, providing a pleasant environment for our workouts. We appreciate the attention to hygiene, especially in high-touch areas.

Lastly, the sense of community among members makes The Village Gym truly special. We highly recommend it to any fitness enthusiast looking for a supportive and engaging place to achieve their goals.

8. Timberline Fitness

Website: https://timberlinefitness.com/

Address: 4305 Jack St, Houston, TX 77006, United States

Contact Info: +1 713-320-2450

Hours:

  • Sunday: 10:00 AM–2:00 PM
  • Monday: 5:30 AM–8:00 PM
  • Tuesday: 5:30 AM–8:00 PM
  • Wednesday: 7:00 AM–8:00 PM
  • Thursday: 5:30 AM–8:00 PM
  • Friday: 7:00 AM–7:00 PM
  • Saturday: 9:00 AM–3:00 PM

Services: https://timberlinefitness.com/timberlinefitness-pricing/

Google Reviews Score4.7/5
Yelp Reviews Score4.9/5
Facebook Reviews Score4.7/5
Total Reviews4/5
Score Consistency4/5
Equipment 5/5
Group Classes4/5
Cleanliness5/5
Atmosphere4/5

Pros

  • High level of expertise and personalized attention
  • Tailored workouts to individual fitness levels and goals
  • Inclusive and welcoming atmosphere

Cons

  • Additional monthly facility usage fee for non-members

Timberline Fitness, established in 1996 by Dean Theriot, offers a comprehensive fitness experience focused on personal training, Pilates, nutrition counseling, full body assisted stretching, and various fitness classes. Located in Houston, Timberline prides itself on providing a welcoming, non-intimidating environment where clients feel like family. The facility is equipped with state-of-the-art equipment, and the staff are fitness professionals dedicated to helping clients achieve their fitness goals through personalized programs. 

One of the key advantages of Timberline Fitness is the high level of expertise and personalized attention offered by their trainers. Dean Theriot, along with other experienced trainers such as Jeff Raben and Jennifer Theriot, brings extensive knowledge in exercise science and nutrition, ensuring clients receive top-notch guidance. The trainers tailor workouts to individual fitness levels, goals, and any physical limitations, making the experience highly customized. 

Furthermore, clients can choose from individual or group personal training sessions, and membership is not required to access personal training services. This flexibility allows non-members to use the facility before or after their sessions, including amenities like showers and locker rooms. Timberline also offers various fitness classes, including intense boot camps and specialized Pilates sessions, catering to different preferences and fitness levels. The one-on-one Pilates training session ensures clients are well-prepared for group classes, enhancing their overall experience.

However, the cost of classes and personal training sessions can be relatively high, which might be a concern for some clients. For instance, boot camps cost $36 per class with a four-week commitment, and single sessions are $50 each. Additionally, while the facility provides high-quality services, the monthly facility usage fee for personal training clients who are not members could add to the overall expense. These costs might make Timberline less accessible for individuals on a tight budget.

In conclusion, Timberline Fitness stands out for its personalized approach, expert trainers, and flexible training options. The facility’s welcoming atmosphere and state-of-the-art equipment create an ideal environment for achieving fitness goals. Whether you are a seasoned athlete or just starting out, Timberline Fitness provides the tools and support needed to succeed.

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