We broke a sweat (with style of course) at Houston’s top 10 hot yoga studios! Here’s where you should go.
I think that it’s time that we forget about sweating it out while lazily sitting in a sauna when we can stretch, strengthen, and detox all at once in a hot yoga studio!
Since I started hot yoga classes, I began to love my mornings even more. And I feel extremely lucky that I’m surrounded by some of the best hot yoga studios in Houston!
Today, I’m going to share some hot yoga love, and who knows, maybe I’ll bump into you at a class and we can sweat it out together!
1. Black Swan Yoga
Media credit: @blackswanyogahouston
Website: https://blackswanyoga.com/houston
Address: 5310 Kirby Dr, Houston, TX 77005, United States
Operating Hours: Monday – Friday: 6:00 AM – 10:00 PM; Saturday: 8:30 AM – 2:30 PM; Sunday: 8:30 AM – 10:00 PM
If you’re looking for a heated yoga studio, Black Swan Yoga is the place for you. What’s great about this place is that it honors all yogic styles and practices.
Now, the people behind Black Swan Yoga invite more attendees by providing a donation-based yoga class. Because of this, you don’t have to pay any membership or sign up ahead of time!
Aside from hot yoga, you can also attend Ashtanga, vinyasa, and power yoga classes, putting you in control of your fitness goals.
Another thing you’ll like at Black Swan Yoga is they dim their lights during practice and . add great ambient and soothing music to it.
| Pro tips: Parking is limited since yoga classes come one after the other. We suggest taking public transportation or booking a ride-sharing service instead. If you want to concentrate on improving your sequence and timing in yoga, consider attending Amy’s classes |
2. BIG Power Yoga
Media credit: @bigpoweryoga
Website: http://www.bigpoweryoga.com/
Address: 1st Bayou, 3115 Allen Pkwy Central, Houston, TX 77019, United States
Contact Details: +1 832-291-0977
Operating Hours: Monday – Thursday: 5:00 AM – 8:00 PM; Friday: 5:00 AM – 7:30 PM; Saturday: 7:30 AM – 4:30 PM; Sunday: 9:00 AM – 8:00 PM
What we like about BIG Power Yoga is that they don’t just offer hot yoga classes, you’re also given the option to stay and continue your practice by offering half an hour of mindful meditation.
If you’re a first-timer, you’ll be carefully guided by their friendly and knowledgeable instructor. The regular attendees won’t make you feel intimidated as they warmly welcome you into the community as soon as you enter the class.
If you can’t leave your kids at home, BIG Power Yoga offers kids’ yoga classes for children ages 2 until 12! They coincide with adults’ yoga classes so you can monitor your kids and practice at the same time.
| Pro tip: Consider BIG Power Yoga’s classes at 2 in the afternoon to avail their $5 new teacher yoga classes. |
3. Hot Yoga Houston
Media credit: @hotyogahouston
Website: http://www.hotyogahouston.com/
Address: 2438 South Blvd, Houston, TX 77098, United States
Contact Details: +1 713-664-5333
Operating Hours: Monday – Thursday: 5:00 AM – 8:00 PM; Friday: 9:30 AM – 6:30 PM; Saturday – Sunday: 7:30 AM – 1:00 PM
Hot Yoga Houston has been a favorite because attendees love how the instructors highlight the benefits of specific poses in every session.
Now, while some say the practice rooms are just warm and not that hot, you can still break a sweat during practice. You can check it out yourself to see if the temperature is to your liking.
If you want to book a class, just make sure to download their app, choose your preferred schedule and instructor, and secure your spot.
We like that when it comes to cleanliness, Hot Yoga Houston does the job well. Even if you just utilize the mats, you’ll find them fully cleaned and sanitized, allowing you to borrow them when you suddenly forget to bring yours.
| Pro tip: Due to the in-studio classes’ limited capacity, you’re highly encouraged to reserve a spot at least 3 days before your intended visit. |
4. Union Studio Yoga
Media credit: @asana.ceramics @unionstudio.yoga
Website: http://www.unionstudio.yoga/
Address: 600 N Shepherd Dr # 449, Houston, TX 77007, United States
Contact Details: +1 800-215-3190
Operating Hours: Monday – Wednesday: 6:00 AM – 8:30 PM; Thursday – Friday: 6:00 AM – 7:15 PM; Saturday: 8:45 AM – 3:00 PM; Sunday: 10:00 AM – 6:00 PM
If you prefer a bright and scenic studio to practice some hot yoga, then Union Studio Yoga should be on top of your list. Here, you’ll practice your stretches and downward dogs while having the best view (views in Houston) of the Heights area.
You can also take your kids here as they’re also welcome to practice with you.
Moreover, class sizes here aren’t too big. This allows instructors to pay close attention to the students, helping them with the assistance and guidance that they need.
You’ll also love that each class will always be different from the last time, making you learn more techniques as you go along. Even better, their instructors have the clarity and softness to their voices which is great during meditation.
Additionally, Union Studio Yoga also offers outdoor seasonal classes where you can go beyond the four walls and explore meditation in a different safe space.
| Pro tip: For extended meditation sessions, consider attending Wednesday classes at Union Studio Yoga. |
5. YogaSix Heights
Media credit: @yogasix_heights
Website: http://yogasix.com/heights
Address: 1324 N Shepherd Dr Suite 250, Houston, TX 77008, United States
Contact Details: +1 713-561-3801
Operating Hours: Monday, Wednesday: 6:00 AM – 9:00 PM; Tuesday, Thursday: 5:30 AM – 9:00 PM; Friday: 6:00 AM – 6:30 PM; Saturday: 7:30 AM – 1:00 PM; Sunday: 9:00 AM – 1:00 PM; 3:30 PM – 5:30 PM
We like that the instructors at YogaSix Heights see to it that they remain very detailed when it comes to transitioning to the next pose. This is especially great for those that are just starting out!
Even better, the instructors don’t mind being repetitive as they want all their students to become familiar with the terms, how to execute them, and how to keep their balance.
One of our favorite features at YogaSix Heights is the dynamic lighting, which shifts throughout the session, seamlessly enhancing the mood and atmosphere inside the class.
| Pro tip: If you forgot to bring your yoga mat during your hot yoga session, don’t hesitate to approach YogaSix Heights’ receptionist so she can loan you one for your session. |
6. Club Studio
Media credit: @clubstudiofitness
Website: https://www.clubstudiofitness.com/
Address: 4540 Kingwood Dr, Kingwood, TX 77345, United States
Contact Details: +1 346-323-7614
Operating Hours: Monday – Thursday: 5:00 AM – 10:00 PM; Friday: 5:00 AM – 9:00 PM; Saturday: 7:00 AM – 6:00 PM
We like Club Studio’s hot yoga space because of its sleek, contemporary decor, with floor-to-ceiling windows that let in natural light. Here, you’ll appreciate the heating system inside the studio, ensuring a consistent temperature of up to 105°F, providing the perfect environment for your practice.
If you want spacious changing rooms and shower facilities, they’ve got it too! You don’t even have to bring toiletries as they provide these as well!
And if you ever need to recover from a tiring workout or even after attending multiple hot yoga sessions, Club Studio offers you a recovery center that allows you to recharge and gain strength for your next session.
| Pro tip: Make sure to be in the studio at least 10 minutes before the session starts. Club Studio closes or locks the studio a minute after class starts to avoid further disruption. |
7. Serasana
Media credit: @serasana.katy
Website: https://serasana.com/katy/
Address: 28818 Cinco Ranch Blvd Ste 140, Katy, TX 77494, United States
Contact Details: +1 281-769-8119
Operating Hours: Monday – Friday: 9:00 AM – 7:00 PM; Saturday: 9:00 AM – 5:00 PM; Sunday: 10:00 AM – 4:00 PM
Serasana is for those that are looking for a calmer and healthier experience. It offers wellness services that combine ancient healing practices with modern relaxation techniques.
Here, you can attend hot yoga classes, Reiki, and sound bath sessions that are designed to care about your wellbeing.
For those of you who prefer a more intimate class, Serasana offers private and semi-private sessions. These are recommended for first-timers, allowing instructors to address specific physical needs and apply different modifications in certain poses.
Aside from hot yoga, you can also visit if you’re after a good massage. You can also seek advice from a registered nutritionist, which makes them a one-stop shop for all things healthy.
| Pro tips: After signing in at Serasana’s reception, make sure to order your drink from the tea bar so it’ll be ready for you right after your class. Avoid canceling less than 4 hours before your booked schedule to prevent being charged a $15 cancellation fee. |
8. Urban Fit Yoga
Media credit: @urbanfityogahouston
Website: http://www.urbanfityoga.com/
Address: 5702 Feagan St, Houston, TX 77007, United States
Contact Details: +1 832-236-0134
Operating Hours: Monday, Wednesday, Friday: 7:45 AM – 8:00 PM; Tuesday, Thursday: 5:45 AM – 8:00 PM; Saturday: 7:30 AM – 2:15 PM; Sunday: 9:30 AM – 2:15 PM
If you prefer a sauna-like atmosphere in a yoga studio, then you’ll like Urban Fit Yoga. Since their studio is heated at around 105°F, you’ll get to warm up your muscles, allowing you increased flexibility and perform deeper stretches.
For the experienced, you can practice several hot yoga classes such as Hot Vinyasa and Hot Yin. Meanwhile, if you’re a newbie, the instructors will gladly guide you, providing modifications to ease you into the practice as smoothly as possible.
We like that you can also safely leave your stuff in the lockers here, making your experience comfortable. And if you’ve got a busy schedule and need to rush to a meeting, work, or school after a session, Urban Fit Yoga’s clean facilities are top notch.
| Pro tip: The studio can get a little too hot, so bring along a cooling balm or facial spray. Ensure that you apply them before you start the class, and reapply during breaks. |
9. 105 Fever
Media credit: @maurilindsey @105feverhouston
Website: https://105fever.com/
Address: 2493 S Braeswood Blvd A, Houston, TX 77030, United States
Contact Details: +1 832-707-0680
Operating Hours: Monday: 9:00 AM – 12:00 PM, 4:30 PM – 8:00 PM; Tuesday: 9:00 AM – 1:00 PM, 4:00 PM – 8:00 PM, Wednesday: 5:30 AM – 12:00 PM, 4:30 PM – 8:00 PM, Thursday: 9:00 AM – 1:00 PM, 4:30 PM – 8:00 PM; Friday: 9:00 AM – 8:30 PM; Saturday: 7:30 AM – 10:00 AM; Sunday: 7:30 AM – 10:00 AM
105°Fever lives up to its name by offering hot yoga classes in a studio heated precisely at 105°F, providing you with a great venue for detoxification and deep stretching.
What’s great about this studio is that they offer various hot yoga classes such as therapeutic hot yoga to dynamic HIIT and hot vinyasa flow. Here, you’ll appreciate the guidance of their instructors, helping you modify the stretches and yoga poses with your utmost safety as their priority.
You can also take advantage of their shower facilities. They even provide towel rentals so you won’t have to bring one with you!
| Pro tip: Save yourself from bringing bulky items by renting a towel onsite. You’ll get fresh, clean towels during your session and even afterward when using their showers. |
10. The Studio BE
Media credit: @thestudio.be
Website: https://thestudiobe.com/
Address: 714 Yale St Suite 4A, Houston, TX 77007, United States
Contact Details: +1 832-767-4542
Operating Hours: Monday: 6:00 AM – 8:00 PM; Tuesday – Thursday: 5:45 AM – 8:00 PM; Friday: 7:00 AM – 7:00 PM; Saturday: 8:30 – 11:30 AM; Sunday: 9:00 AM – 5:30 PM
For those of you who are in search of a smaller studio then The Studio BE is a great fit for you. Here, there’s no need for private and semi-private sessions as they accommodate only a few people in a class.
The instructors at The Studio BE also take their time in explaining the purpose and intention of each exercise and pose, keeping the class interested.
And if you ever feel like the poses are a bit more challenging than expected, the instructors will gladly offer modifications so you can continue participating no matter where you are in your fitness journey.
Meanwhile, you can also enjoy some ambient music while you’re in the hot yoga class, adding to the overall relaxing vibe at The Studio BE.
| Pro tip: If you’re bringing your own vehicle, make sure to use the QR code to claim your free parking. |
