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Top 7 Day Spas in Houston

Top 5 Day Spas in Houston

How We Picked

Budget: Leisure activities are usually pricey. This is why we’re weighing how far your hard-earned dollar will take you in these spas, and if the services are worth every penny.
Client feedback: We go to spas to unwind and de-stress. Therefore, client feedback is a must, especially in this industry! We checked our reviews from past clients to supplement our own experiences with these day spas. 
Variety: Each client has their own style and preference to relax and unwind. This is why it’s a big plus if you can get a wide variety of options under one roof.
Expertise: Day spas vary in different aspects they focus on, whether it be the type of massages they offer, the amenities they provide, to even the design of their interiors.

1. The Spa at the Post Oak Hotel

The Spa at the Post Oak Hotel's Homepage


  • Detox Bamboo Ritual @ $365
  • Polynesian Floral Ritual @ $365
  • Mom to Be Ritual @ $365
  • Restorative Ritual @ $660
  • Beauty Ritual @ $345
  • Grounding Ritual @ $350
  • Ritual of Five Worlds @ $465
  • Purely Relaxing Massage: (60 minutes) @ $195 (90 minutes) @ $295
  • Deep Knead Massage: (60 minutes) @ $195 (90 minutes) @ $295
  • The Royal Lomi Massage: (60 minutes) @ $215 (90 minutes) @ $315
  • Bespoke Aromatherapy Journey Massage: (60 minutes) @ $210 (90 minutes) @ $310
  • Prenatal Massage: (60 minutes) @ $195 (90 minutes) @ $295

Website: https://www.thepostoakhotel.com/wellness/spa/

Address: 1600 West Lp S Fl 5 Houston, TX 77027

Contact Details: (346) 227-5142

Operating Hours: 

Monday – Thursday: 10 am – 6 pm

Friday: 9 am – 6 pm

Saturday: 9am – 7 pm

Sunday: 9am – 5 pm

Yelp Reviews Score4.5/5
Google Reviews Score4.5/5
Total Reviews3/5
Score Consistency4.5/5
Client Feedback4.5/5
Variety 5/5


  • Credit card payments accepted
  • Valet parking
  • Superb amenities


  • Only one elevator to the spa
  • Limited parking spots
  • Not transparent about hidden service charges 

Right from the start, we heard tons of people recommend this place for a complete pampering experience. 

Obviously, we had to see what the hype was all about! Spoiler alert, we were not disappointed.

Upon arriving, we were greeted warmly by the staff. After which, we took a minute to see which service we’ll be getting because there were a lot of options! 

The zero gravity lounge chairs were so comfortable, particularly the relief they provided in the lower back area — it was quite the experience!

We really appreciated the fantastic facilities the spa had. We took a lot of time relaxing in the cold multi-sensory shower, scent steam room, and the tranquility pool. 

The multi-sensory shower is a combination of water jets that adjust the pressure depending on the entire mood being set up, along with aroma therapy and lighting effects.

That, in particular, is really invigorating because of how it stimulates all the senses and is something we are definitely coming back for.

We do want to point out that we paid a lot of service charges, which we were quite surprised about. We wish the company could have been more transparent with these things from the get-go. 

Overall, the experience was great and we still enjoyed our time. There’s plenty to explore, especially with the number of services that are offered here.

2. Milk + Honey

Milk + Honey's Homepage


  • Deep Tissue Massage: 60 to 120 minutes starting @ $140
  • Signature Massage: 60 to 120 minutes starting @ $130
  • Sports Massage: 60 to 120 minutes starting @ $140
  • Specialty Massage: 60 to 120 minutes starting @ $140
  • Pre-Natal Massage: 75 to 90 minutes starting @ $160
  • Deep Tissue Massage: 60 to 120 minutes starting @ $140
  • Ultimate Massage: 120 minutes starting @ $225
  • Couples Massage: 60 to 120 minutes starting @ $260
  • Head, Hands, and Feet Massage: 60 minutes starting @ $140
  • Signature Facial: 60 to 75 minutes starting @ $120
  • Milk + Honey Facial: 60 minutes starting @ $120
  • Ultimate Facial: 120 minutes starting @ $225
  • Lux Facial: 75 to 90 minutes starting @ $165
  • Back Treatment starting @ $105

Website: https://milkandhoney.com/

Address: 2800 Kirby Drive Ste. A134 Houston, TX 77098

Contact Details: (512) 893-5289

Operating Hours: 

Monday – Sunday: 8 am – 10 pm

Yelp Reviews Score4.5/5
Google Reviews Score4.2/5
Facebook Reviews Score4.7/5
Total Reviews4/5
Score Consistency4.5/5
Client Feedback4.5/5
Variety 5/5


  • Credit card payments accepted
  • Free WiFi
  • Valet parking available
  • Long operating hours
  • Friendly therapists and front-desk staff
  • Beautiful interiors 


  • Limited payment options 
  • Service quality is inconsistent 

Customers that we have spoken to say they always come back for Milk + Honey. So, when we were trying out the best spas around the city, we just had to come and see this place for ourselves!

We love the design of its interiors, it’s a mix of rustic and industrial. The aesthetic is such a reflection of the vibe of the place where functionality and strength are intertwined with warmth and a keen sense of feeling at home.

The front desk staff that assisted us was kind, jolly, and seemed to enjoy their work here – which is great and speaks a lot about the company.

We scheduled a two-hour deep tissue massage since we were experiencing back discomfort from working out. We felt that we could unwind since our therapists were friendly.

They even offered us some exercises to do at home to assist with our tight regions, including our neck and shoulders!

However, we had a friend who previously had a not-so-glowing time with her massage here. Though, her experience did not align with ours. 

For instance, her therapist did not ask her about the pressure of the massage, which our therapists did for us. 

Perhaps it’s important to note that finding your preferred therapist is a must, and when you do, remember them when you return! 

3. Hiatus Spa + Retreat

Hiatus Spa + Retreat's Homepage


  • The Signature Massage
  • The Hot Stone
  • The Yours Truly
  • The Sports Buff

Website: https://hiatusspa.com/

Address: 5740 San Felipe St. Suite 110 Houston, TX 77057

Contact Details: (713) 470-0990

Operating Hours:

Monday – Saturday: 9 am – 9 pm

Sunday: 10 am – 7 pm

Yelp Reviews Score4/5
Google Reviews Score4.4/5
Facebook Reviews Score4.4/5
Total Reviews5/5
Score Consistency4.3/5
Client Feedback4.5/5
Variety 4/5


  • Credit card payments accepted
  • Free WiFi
  • Big savings from membership perks
  • Plenty of amenities


  • No walk-ins
  • Restroom could use maintenance

With its credentials, our expectations were high coming in Hiatus Spa + Retreat. Upon arriving, we were welcomed by the staff right away and were immediately hooked on the alluring scent of the place!

After checking in, we were assisted to the locker room area where the staff provided us with a robe and slippers. 

We appreciated that the spa also had complementary scrubs, soaps, and a variety of lotions to use as needed!

Our best advice is to arrive around 20 minutes earlier than your appointment so that you can have more time to enjoy the free amenities, such as warm herbal teas or fruit-infused drinks if you want something cold instead.

Our masseuse definitely assisted us in easing some of the discomfort and stiffness we had been experiencing throughout the long work week! He also gave good pointers on posture to mitigate the discomfort we had.

The best offering this spa has is its H-circle club membership where you can get significant discounts on its services! 

We love how it incentivizes repeat customers or people who plan to make the spa experience a part of their lifestyle. 

One room for improvement is the maintenance of its female shower area. 

In our experience, there was still hair from the previous user on the floor. All in all, it could use some deep cleaning around the corners.

4. Fiori Spa

Fiori Spa's Homepage


  • Custom Massage
  • De Lusso Massage
  • Fire and Ice Stone
  • Fiori Body Glow
  • Four Hands Massage
  • Maternity Massage

Website: https://fiorispa.com/

Address: 2613 Potomac Drive, Houston, TX 77057

Contact Details: (713) 244-0070

Operating Hours:

Monday: 12 pm – 5 pm

Tuesday – Sunday: 9 am – 8 pm

Yelp Reviews Score3.5/5
Google Reviews Score3.6/5
Facebook Reviews Score4.3/5
Total Reviews4/5
Score Consistency3.8/5
Client Feedback4.5/5
Variety 4/5


  • Credit card payments accepted
  • Has a bar and bistro
  • Free WiFi
  • Bike parking available
  • Private rooms available


  • No walk-ins
  • Prior reports of unaccommodating manager 

Off the bat, what blew us away upon arriving at Fiori Spa is the architecture of the place. It’s like having a piece of Italy in Houston! 

The spa resembles cinematic homes in Tuscany late in the afternoon. It’s simply beautiful.

Upon arriving, we immediately noticed the rustic décor. It could use a bit of upkeep, but nevertheless, it still looked great and had a sense of charm. 

Prior to coming, some of our friends who were previous clients had issues with the manager of the place, so we were quite concerned. 

But we were glad our experience was woefully different. Perhaps the old negative reviews have been addressed by the company.

The front desk personnel, Eric, took us for a tour of the place. The most noteworthy amenities are the European sun deck and the underground hot tub.

The European sun deck had several sun loungers with a mini pool and resembled a small Italian resort. It also had adequate space if you’re planning to throw an event here.

There are private rooms for clients to take a quick nap after their sessions. It’s specifically located near the back end so that there is less foot traffic from other clients, and hence, more peaceful.

One client we got in touch with said that after his massage, he always gets the best nap because of how quiet the room is. And from our experience, he was right. 

5. Sanctuary Spa

Sanctuary Spa's Homepage


  • Sanctuary’s Signature Massage: 90 minutes @ $140
  • Prenatal Massage: 60 minutes @ $110
  • G-5 Massage Therapy System: 45 minutes @ $85
  • Restart Spa Package: 270 minutes @ $518 

Website: https://www.besanctuary.com/

Address: 1701 S. Shepherd, Suite C Houston, TX 77019

Contact Details: (713) 622-7722

Operating Hours:

Monday – Friday: 9 am – 8 pm

Saturday: 9 am – 7 pm

Sunday: 11 am – 5 pm

Yelp Reviews Score4.5/5
Google Reviews Score4.8/5
Facebook Reviews Score4.8/5
Total Reviews4/5
Score Consistency4.7/5
Client Feedback4.5/5
Variety 3.5/5


  • Credit card payments accepted
  • Military discount
  • Free WiFi
  • Bike parking available
  • Cozy waiting room 
  • Serves snacks and refreshments 


  • No walk-ins
  • Usually fully booked
  • Long wait times 

Being one of the longest-running day spas in Houston, Sanctuary Spa is a recommended day spa, especially for older clients. 

From what we have observed, the place is usually fully booked even on weekdays. We did, however, learn that you can give them a call just in case a slot opens up.

During our visit, we noticed that the staff assisted their clients to a cozy waiting room where heavy-duty massage chairs were available to use.

Snacks and warm beverages were also offered just in case clients needed to wait for their session a little longer.

Furthermore, the consensus among massage therapists is very positive. For instance, a client we spoke to noted that her therapist gave her simple stretches to do to alleviate her neck problems.

We also liked how the spa’s massage tables are heated. This small detail adds a lot of comfort and helps in relaxing the muscles.

After talking to the staff, they noted that after our session, we could still use the cozy waiting rooms.

We love the fact that Sanctuary Spa is not in a hurry to push its clients out even after their time there.

While that’s a good thing, this must be the reason why the place is always full, and why accommodating incoming clients can be an issue.

That being said, we must admit, this is one of the best day spas we have seen!

6. The NOW Massage


  • The NOW Massage menu can be found here

Website: https://thenowmassage.com/houston-heights/

Address: 373 W. 19th Street Houston, TX 77008

Contact Details: 713.955.5926 | [email protected]

Operating Hours:

Mon – Fri: 10:00 am – 7:00 pm
Sat – Sun: 9:00 am – 7:00 pm

Yelp Reviews Score5/5
Google Reviews Score4.6/5
Facebook Reviews Score5/5
Total Reviews4.9/5
Score Consistency5/5
Client Feedback5/5
Variety 4/5


  • Next-level, affordable massages
  • Variety of massage and enhancement options
  • App for touchless check in and check out
  • Membership available
  • Open daily


  • Prices vary per location

The NOW Massage in Houston Heights in one of this amazing chain of spas’ locations.

We like that those in the area get to experience their next-level massages, nourishing products and high-vibration crystals.

We think it’s the perfect place to escape the city crowds and unwind!

This is the place to go to for affordable, yet high quality massages. What we love is how they have a variety of massages to choose from, and we can even opt for enhancements like gua sha, herbal heat therapy and more.

We like that they have their own app so that each guest will have a touchless check in and check out for their safety.

You can also choose to become a member so you can get savings once or twice a month.

The only downside to The NOW Massage is that their prices vary per location.

All in all, we’re really happy to recommend them to you and we think you’ll enjoy your time her as much as we did!

7. Massage and Bodywork by David

Services: https://davidmbw.com/services

Website: https://davidmbw.com/

Address: 2440 South Boulevard #103 Houston, TX 77098

Contact Details: (713) 471-0026

Operating Hours: 

M – F: 10 AM – 7 PM
Sat: 10 AM – 4 PM

Yelp Reviews Score5/5
Google Reviews ScoreNA/5
Total Reviews4/5
Score Consistency4/5
Client Feedback5/5
Variety 4/5


  • Wide range of beneficial treatments offered
  • Highly trained professionals for the job
  • Comfortable and equipped interior
  • Holistic services employed


  • Rates will be increased by 2023

Massage and Bodywork by David is a center that accommodates a wide range of treatments to aid clients in body healing procedures that can benefit them for long durations of time. Headed and operated by David Garza, he is highly trained when it comes to the treatments that they offer and has since then had over 9 years of practice in the field.

Past clients have commended him for his pleasant personality and highly effective treatments that has enabled them to have long-lasting relief and resolution for their differing bodily concerns upon starting treatment with him.

Furthermore, their sessions are also customizable to the needs and preferences of the client to help them get personalized sessions at affordable rates and jam-packed times.

Note though that each session is rated according to the time spent during the treatment and an increase in pricing will be expected by 2023.

Nonetheless, with their flexible scheduling procedures, highly efficient massage and therapy services, and comfortable and relaxing environment, we strongly recommend them to clients in the area looking for excellent massage services at low cost.

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